A dynamic class that blends strength, mobility, and precise, intentional movement. You’ll build core strength, improve joint mobility, and enhance overall body control. This class is perfect for anyone looking to find balance between strength and flexibility.
Classes are primarily taught in English.
Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.
Please arrive latest 5 minutes before the class starts.
By booking a class, you accept the cancellation terms and other policies: https://www.sagayoga.fi/good-to-know
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