Shake the dust

Tiedot

Shake the Dust is more than just a workout- it’s a transformative, embodied experience for your body, heart, and mind. Each session is set to a powerful, poetic theme that guides you through waves of perpetual motion, deep rest, release, and wild freedom.
Expect a dynamic mix of shaking, jumping, dancing, intuitive movement, and yes, some yoga, Pilates, somatics, and bodyweight training too. Every class is powered by a carefully curated playlist designed to move you as much as your body.
Whether you’re a yogi looking to break out of your usual flow, or just craving cathartic release, SWEAT, and a stronger, more resilient body, this is your space to shake it all out and come alive.
Classes are primarily taught in English.
Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.
Please arrive latest 5 minutes before the class starts.
By booking a class, you accept the cancellation terms and other policies https://www.sagayoga.fi/good-to-know

Ohjaaja

Sara-Sofia

Aika

sunnuntaina 27.9.2026
12:00 – 13:00

Kurssipäivät:

• 27.9.2026 klo 12:00 – 13:00

Sijainti

Kaikukatu 2 C, 00530 Helsinki
Sagayoga Kallio
Helsinki, Uusimaa

Lisätty

22.9.2026

Samanlaista

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