Pilates Flow

Tiedot

A dynamic, flowing practice rooted in the principles of Pilates. Blending strength, mobility and mindful movement, the class moves through fluid sequences and seamless transitions, creating a continuous flow from one movement to the next. One prop is woven throughout the practice to bring variety, challenge and connection to the movement.

Classes are primarily taught in English.

Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.

Please arrive latest 5 minutes before the class starts.

By booking a class, you accept the cancellation terms and other policies: sagayoga.fi/good-to-know" target="_blank" rel="noopener noreferrer">https://www.sagayoga.fi/good-to-know

Ohjaaja

Pauliina

Aika

sunnuntaina 18.10.2026
18:30 – 19:30

Sijainti

Sinebrychoffinkatu 11, 00120 Helsinki
Sagayoga Punavuori
Punavuori - Bulevardi
Helsinki, Uusimaa

Hinta

Alkaen 19 € / kerta

Lisätty

12.10.2026

Samanlaista

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