Candlelight Pilates

Tiedot

Controlled strength, smooth flow abd subtle burn.

Candlelight Pilates is a dynamic, low-impact Pilates class that builds deep strength while maintaining a calm, focused atmosphere.

The class moves through flowing sequences that target the core, glutes, and postural muscles, combining precision with a continuous, feel-good rhythm.

While the candle-lit setting keeps the mood relaxed, the work is effective and energising—expect a subtle burn, improved stability and a strong mind-body connection. The class finishes with lengthening stretches to help you transition smoothly into your evening.

Suitable for: all levels.

Classes are primarily taught in English.

Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.

Please arrive latest 5 minutes before the class starts.

By booking a class, you accept the cancellation terms and other policies: sagayoga.fi/good-to-know" target="_blank" rel="noopener noreferrer">https://www.sagayoga.fi/good-to-know

Järjestäjä

Sagayoga

Ohjaaja

Daria

Aika

sunnuntaina 8.11.2026
18:45 – 19:35

Ajankohdat ja ilmoittautuminen:

• 8.11.2026 klo 18:45 – 19:35 / Daria Ilmoittaudu

Sijainti

Sammonkatu 9c, 00100 Helsinki
Sagayoga Töölö
Helsinki keskusta - Etu-Töölö
Helsinki, Uusimaa

Hinta

Alkaen 19 € / kerta

Lisätty

2.11.2026

Samanlaista

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