Pilates Sculpt & Tone

Tiedot

Get ready for a fun and sweaty pilates class that will leave you feeling energized and sculpted.

This class blends traditional pilates movements with strength-building exercises designed to tone and sculpt your body. With upbeat, groovy music to keep you motivated, we’ll focus on improving your strength, flexibility, and muscle definition as we move through bodyweight exercises, light resistance, and controlled movements.

Expect to challenge your body with exercises that target every muscle group, all while focusing on proper alignment of the spine. You’ll feel the burn in all the right places, leaving you with a stronger body by the end of class.

Whether you’re a beginner or experienced, there will always be modifications to suit your level. Come prepared to work hard and have fun!

Classes are primarily taught in English.

Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.

Please arrive latest 5 minutes before the class starts.

By booking a class, you accept the cancellation terms and other policies: sagayoga.fi/good-to-know" target="_blank" rel="noopener noreferrer">https://www.sagayoga.fi/good-to-know

Järjestäjä

Sagayoga

Ohjaaja

Elli, Sonja

Aika

tiistaina 20.10.2026 – torstaina 22.10.2026
09:00 – 09:50

Ajankohdat ja ilmoittautuminen:

• 20.10.2026 klo 09:00 – 09:50 / Elli Ilmoittaudu
• 22.10.2026 klo 10:00 – 10:50 / Sonja Ilmoittaudu

Sijainti

Laivurinkatu 33, 00150 Helsinki
Sagayoga Ullanlinna
Punavuori - Eira - Hernesaari
Helsinki, Uusimaa

Hinta

Alkaen 19 € / kerta

Lisätty

17.10.2026

Samanlaista

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