Shake the dust

Tiedot

Shake the Dust is more than just a workout- it’s a transformative, embodied experience for your body, heart, and mind. Each session is set to a powerful, poetic theme that guides you through waves of perpetual motion, deep rest, release, and wild freedom.

Expect a dynamic mix of shaking, jumping, dancing, intuitive movement, and yes, some yoga, Pilates, somatics, and bodyweight training too. Every class is powered by a carefully curated playlist designed to move you as much as your body.

Whether you’re a yogi looking to break out of your usual flow, or just craving cathartic release, SWEAT, and a stronger, more resilient body, this is your space to shake it all out and come alive.

Classes are primarily taught in English.

Doors are opened 15 minutes before the class starts. You’ll receive Töölö’s door code on the booking email as well as on the reminder email.

Please arrive latest 5 minutes before the class starts.

By booking a class, you accept the cancellation terms and other policies sagayoga.fi/good-to-know" target="_blank" rel="noopener noreferrer">https://www.sagayoga.fi/good-to-know

Järjestäjä

Sagayoga

Ohjaaja

Sara-Sofia

Aika

tiistaina 20.10.2026
16:30 – 17:30

Ajankohdat ja ilmoittautuminen:

• 20.10.2026 klo 16:30 – 17:30 / Sara-Sofia Ilmoittaudu

Sijainti

Sammonkatu 9c, 00100 Helsinki
Sagayoga Töölö
Helsinki keskusta - Etu-Töölö
Helsinki, Uusimaa

Hinta

Alkaen 19 € / kerta

Lisätty

17.10.2026

Samanlaista

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